9 THINGS HAPPY PEOPLE DO

9 things happy people do

Happiness is always by choice, being disappointed and feeling low just because someone has done you wrong only results in hurting you even more and nobody else. So whenever you find yourself just being downright unhappy,try to do these for a month and you will change your life for the better. These are 9 things happy people do;

1.EXPRESS GRATITUDE

They don’t forget what they already have and are always grateful for it. Having a gratitude list every day is a good idea. Don’t let the things you want to distract you from what you already have.

2.SAVOR LIFES JOYS

They always enjoy each moment and cherish the precious memories made each and every day. Stop and smell the roses.

9 things happy people do

 

3.STOP OVER-THINKING

They relax and go with the flow, meditate where necessary and avoid stress. Thinking too much only complicates your life and creates a problem that wasn’t even there in the first place.

4.AVOID COMPARISON

This is usually through social media or at the workplace, comparing oneself to others causes insecurities which leads to misery and unhappiness. You never know what happens behind-the-scenes to read on the life lessons I’ve learnt so far, see here.

5.STAY FOCUSED

They become so focused and driven that it feels like time stands still by having the ability to do what they love and challenging themselves to go even further.

6.COMMIT AND HAVE GOALS

Many people fail to follow their dreams and goals due to a lack of commitment.

7.CULTIVATE OPTIMISM

They always stay positive, not easy but doable. When it’s dark look for stars.

8.INTRODUCING NEW HABITS

They try new things and experiences and if it makes you happy go ahead and give them a try.

9.NURTURE RELATIONSHIPS

The happiest people have meaningful relationships, they nurture them and watch them grow. You can start now.

 

 

 

You may also like

47 Comments

    1. Great, being happy is always a choice as much as we get negative stuff from day to day we just have to remain choosing happiness for it to continue being like that.

  1. I have been working on many of these! One thing that I love to do is go for a walk and think about all of the things that I am grateful for. It always puts me in a good mood!

  2. Oh my gosh yes!! I used to over think everything. Now, I just brush it off. Thinking back to my early 20s I was such an unhappy person. It really is true, the older you get, the less you care! LOL!

  3. Avoiding comparison is huge! FOMO is a big problem for millenialls now and it all stems from comparing ourselves to others. If we just worried about doing what makes us happy and not what others have, our lives would be so much better.

    1. Exactly, it doesn’t matter what another person has,does or did we need to focus on ourselves and the now and the only way is to make the choice of either staying happy or get frustrated.

  4. Totally concur with everything! I’m a victim of over analyzing things and comparing myself with others. But happiness is a choice and I’m glad you wrote this. Gives me the confidence to continue my blog.

Leave a Reply